My people are a simple people. We are strict, but we laugh a lot. We have tender hearts and cry easily. We are quick to anger and have a
righteous streak. We are opinionated and stubborn. We are more about
raising children and vegetables than building empires. We like to work with our hands. More than a hint of OCD. A bit on the nerdy side. Though I am a Horse by birth, I am of
the Bear Clan on all sides: the Bernese bear on the Swiss, the ancient waguma totem on the Japanese, and of course the NorCal grizzly through and
through. My wife says I walk like
a bear. Since she is also a bear (a
mighty Mama Polar Bear) perhaps she knows it when she sees other bears.
(I am also a Monkey, but for today let's focus on just one of my Multiple Animal Personalities).
I was born in 1966, which makes me a Horse. A Fire Horse: dangerous yang. Lucky
for me, my wonderful wife is a Water Tiger, which balances my recklessness. I like to think that the Fire fuels my
imagination, keeps me going, and warms those I love.
As a Simple Horse I do not like
being corralled. It is hard for me
to get with the program, unless it’s my program. When I am doing what I want to do, I am enthusiastic and fun
to be around, and, I like to think, good at what I do. When I’m not doing what I want to do I
get grumpy and people around me start to complain.
Simple Horse likes to wander the
margin, the hinterlands, the zone where society and family and work on the one
side lap up against the vast wilds of Nature and Mind on the other. Maybe I am an Edgetarian. I believe that this in-between world is
a source of great healing power, and that while being healthy has a lot to do
with genetics, personal awareness and good habits, it also has to do with resonance and
flow and ease. When I am in the zone,
those around me flow easier too, with an overall positive impact on their health and well-being.
At least, that is part of my narrative about being a Stone Age healer in
the 21st century.
As a Simple Horse, my attitude
towards medicine is very straightforward.
I do not hide behind esoteric theories and white coat attitude. Where
there is Stagnation, break it up! If
there is Cold, warm it up! If
there is Heat, cool it down! Drain what is Full and nourish what is Empty. If you are stuck in your head I will
get you in your body. If you are
stuck in your body I will get things moving again. I’ll probably tell you to take a hike or roll around on the
ground. If you are eating crap I
will tell you to stop it, and maybe share some recipes. If you are running
around like crazy I will tell you to take a break. For most people, slowing down is the important thing. That’s why my clinic is more like an
inn than a clinic – a place where you can take a break, enjoy a cup of tea or
some herbal liqueur, lie down and relax.
Tell me what is bothering you and I will roll up my sleeves and do my
best to help you feel better. Once you have rested, and feel better,
you are better equipped to be on your Way. And so, you leave the inn and continue on your journey.
Broadly speaking, Simple Horse
does not believe in Riders. Why
would I let someone ride me around?
How undignified! Some say the Animal somehow creates the Rider, and that
when the Animal dies the Rider vanishes.
Others say the Rider sneaks onto the Animal at conception, when the
Animal is still a little jellyroll.
Some believe that when the Animal dies the Rider flies away to a special
beautiful place where Riders go to live forever. I am a Simple Horse.
All I can say is that here I am, it’s pretty great much of the time and
not as great other times, and no sign of a Rider anywhere, or of the vast
shining retirement home where they all go when we die.
(Some would point out, is it the
Animal or the Rider who is writing these words? Touché. I would
respond that a Brain may equal a Mind, but that a Mind does not necessarily
equal a Soul much less a Spirit or even a Self.)
But I do not like to spend too
much time pondering existential or theological questions. My approach is entirely postmodern and
phenomenological. You don’t have
to believe anything! God, qi, the five elements, the authority of doctors or
states, it’s all irrelevant. You
just have to embrace the responsibility and experience of having a body, of
being an Animal on this amazing Earth with its self-renewing creatures of green
and red that eat each other, constantly becoming each other in this
ever-transforming thin film of life.
Sometimes I am in awe. Mostly
I just try to appreciate.
My ancestors were awesome! They were civil servants, newspapermen,
tinkers, and farmers. In the last few centuries it seems there was a lake
involved. My Japanese side are
Ikeda and Ikeshita, the “Rice Paddy by the Lake” and “Below the Lake,” respectively, and the Swiss side has long resided on the shores of Lake Zurich,
wandering there over several generations from Walkringen in the Bernese
mountains. They foraged for
mushrooms, they picked and dried flowers and berries, they made liquor out of hardy alpine roots and crisp apples, traded with the folk who came by river from the
lowlands. My Japanese ancestors traveled to
the city, they paid in gold and silver for precious powders made by priests who
had learned the medicine in China. My ancestors were bathhouse tenders, preachers, innkeepers. At some point they were millers. But mostly farmers and herders. And before that, for a long, long time,
my ancestors – and your ancestors too! - were tracking and hunting other
Animals and digging in the dirt for tubers. They were warming themselves around the fire, they were
snuggled together in furs, they washed and reveled in the cold water of the
stream, they looked up at the starry sky and wondered. We are still basically them, plus a
bunch of technology and brainwashing.
My ancestors were awesome. Yours were awesome too; all their
adventures and love affairs resulted in you.
So, I say, learn what we can from
our awesome ancestors! Don’t take
so seriously the trappings of status and society. They’re not what make you happy, and they’re certainly not
what make you healthy.
Fortunately, there’s no need to
turn into an obsessed and fanatical extremist. This is not paleo-nonsense, it is not juicing and colonics
and 100% organic grass-fed buffalo meat.
It’s just common sense. One
could say, Horse Sense. Eat real
food. Move your body. Play. Love. Stuff like that.
I am Simple Horse. I invite you to join me on the
Way of the Caveman Healer.
Happy New Year 2014, Year of the
Wood Horse! May you gallop free
and strong! May the rains fall and
the plants grow! Blessings
blessing blessings to all!
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